Recently I met with the team at SSAFA the Armed Forces Charity in Parliament to discuss their brilliant work with current and former servicemen and women, and their families.

Their support helps many across the country with a connection to our Armed Forces with mentoring, bereavement, housing and mental health.

If you need their support locally, contact their Berkshire branch on 0118 9573393, email on berkshire.branch@ssafa.org.uk or visit their website for more information.